Sleep, we all need it. Some love it more than others and some are better at it than others. I am definitely someone who needs their sleep, i’m talking a solid 8-10 hours. If I don’t get my hours in most in nights I am left feeling moody, sluggish, unable to concentrate and if it […] Read more…
Do you crave alone time? Do you identify yourself as a sensitive soul? Don’t worry, I get you, because I do too. Change can scare me. I’m extremely sensitive to other peoples moods, emotions and sometimes pure bliss to me is chilling on the couch watching Netflix rather than heading out for a night with […] Read more…
As I sit on my phone mindlessly scrolling social media rather than being uplifted and inspired like i use to I find a overwhelming feeling of gloom and comparision. What is wrong with me? Why can’t i jump out of bed every morning full of energy and positivity? Why can’t i find the motivation to […] Read more…