Ooomph 2020 and 2021 are definitely dishing out the goods aren’t they? At times i’ve been scared, riddled with anxiety, lost, and have waves of just wanting to give up. But, on the flip side side of this I have grown, noticed a inner strength that appears when there’s something that i’m deeply passionate about, […] Read more…
I have wanted to share my pregnancy journey with you all for so long because it truly is such a magical time however, with sharing my amazing journey into motherhood it has also brought up emotions of one of the hardest times of my life which i believe is why its taken me 38 weeks […] Read more…
Ever since I studied with Beautiful You Life Coaching Academy in 2015, I often get asked where I studied and would I recommend Beautiful You? Given that it’s been four years since I started my journey of becoming a Life Coach I thought it was about time that I shared my journey, experience and an honest review with you.Since there […] Read more…
Sleep, we all need it. Some love it more than others and some are better at it than others. I am definitely someone who needs their sleep, i’m talking a solid 8-10 hours. If I don’t get my hours in most in nights I am left feeling moody, sluggish, unable to concentrate and if it […] Read more…
Do you crave alone time? Do you identify yourself as a sensitive soul? Don’t worry, I get you, because I do too. Change can scare me. I’m extremely sensitive to other peoples moods, emotions and sometimes pure bliss to me is chilling on the couch watching Netflix rather than heading out for a night with […] Read more…
As I sit on my phone mindlessly scrolling social media rather than being uplifted and inspired like i use to I find a overwhelming feeling of gloom and comparision. What is wrong with me? Why can’t i jump out of bed every morning full of energy and positivity? Why can’t i find the motivation to […] Read more…
Can you feel it? The christmas buzz is in the air? Christmas is one of my favourite times of the year but can also be one of the most stressful with money, feeling like you have 101 things on your to do list and christmas functions leaving very little down time resulting in your […] Read more…
You’ve just met someone and one of the very first questions you get asked is “what do you do for a living?”. You feel a sense of judgement rising to the surface like your job “title” defines you to some extent as a person (in their eyes), and sometimes you may feel a sense of […] Read more…
It’s the 1st of January, start of the year a new beginning and your feeling a whole lot of inspiration to map out your goals and resolutions for 2017, your so eager to dive right in and take action straight away. Before you know it, it’s already July and six months has flown by […] Read more…
Wowzers, not only is it 2017 but it’s May! Where has time gone? Some of you may have noticed that I’ve been a little (or very) quiet here in my beautiful online world so I wanted to fill you in on what’s been happening for me so far this year, why I’ve been quiet and […] Read more…
The feeling is in the air, you know that feeling that big change is on the horizon? To be honest I’m really not too sure how i feel about it, well actually that’s a lie I do know how I feel about it. I feel scared, anxious and just want some answers (crystal ball anyone?). […] Read more…
Have you ever started a job that on paper seemed absolutely perfect and ticked all the boxes however, when it came to your first day it felt like it was everything but perfect? The environment feels toxic, no employee’s seem to be happy, the work is boring, you find yourself watching the clock […] Read more…